Birch sap and sleep: what are the benefits?
Birch sap is appreciated for its effects on sleep. Enriched with essential minerals such as magnesium and potassium, it helps to relax muscles and regulate the nervous system, but also to reduce st...
Birch sap is appreciated for its effects on sleep. Enriched with essential minerals such as magnesium and potassium, it helps to relax muscles and regulate the nervous system, but also to reduce st...
Environ 10% de la population adulte souffre d’insomnie sévère et prend régulièrement des médicaments. Dans les maisons de repos ou de soin, ces chiffres atteignent même 20 à 50%. Pourtant des solut...